Why so serious.....?

While you are proclaiming peace with your lips, be careful to have it even more fully in your heart....
I can hear many of you arguing with me, but it's true. You can choose to be happy. sounds simple? but its true. why u guys getting so tough rude yar. Its just pathetic...
If u r hurt by som1's teasing ---Here's some lines of famous singer bobby mcferrin ---
In every life we have some trouble
But when you worry you make it Double
Don't Worry — Be Happy
Ain't got no place to lay your head,
somebody came and took your bed
Don't Worry, Be Happy
The landlord say your rent is late,
he may have to litigate
Don't Worry — Be Happy
Ain't got not cash, ain't got no style,
ain't got no gal to make you smile
Don't Worry — Be Happy
Cause when you worry your face will frown
and that will bring everybody down
Don't Worry — Be Happy
So happiness - isn't that the thing that all of us strive to find and keep? Nobody is happy all of the time, but some people are definitely more fulfilled than others. Studies reveal that it doesn't have much to do with material goods or high achievement, it seems to whittle down to your outlook on life, and the quality of your relationships with the people around you. If you appreciate your life you are sure to be a happy person!
What is happiness? It seems like there is no perfect answer to this question. Many people say that you can only be happy if you manage to fully enjoy the floating moments of happiness we experience in our lives. I guess that’s true. Happiness as such doesn’t exist and nobody can be permanently happy. To feel true happiness you must learn to appreciate those passing moments of peace, safety and comfort. Feel happy when you want to.
Stress is the root of all evil in my life. It causes my brain a great deal of confusion and much noisy disorder. All capabilities of concentration are gone. This is negative activity going on in the brain and it becomes quite painful. This pain actually has a name; it is a “Stress Headache.” There is an even worse level of stress pain and it is a Migraine. Many people have to go through therapy or worse, they have to see a doctor because of their uncontrolled stress. I personally like to eliminate stress all together by taking a moment in complete silence, clearing all thoughts from my mind, and flooding it with happy memories.
Happiness is just out there. All you need is to allow it to be recognised. Don't pursue happiness, just don't deny it....

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